4 Ingredients Gluten Free Lactose Free is the first release in Kim McCosker's Wellness Trilogy. Kim has created more than sixty recipes from mains to desserts, vegetarian to chocolate, that are full of flavour AND contain just four ingredients or less. A must-have for those with gluten and lactose intolerances and the cooks who need inspiration with limited ingredients, these recipes are clever, healthy, and delicious and will satisfy everyone, everyday. About the Author Kim was born in Stanthorpe, Australia, and raised there until moving to the Sunshine Coast, Queensland where she lives ... View More...
You may think a gluten free diet means living with a taste free diet, but this book proves it's far from it! If you have Coeliac's disease or a gluten intolerance, then 4 Ingredients Gluten Free is about to make your life so much easier. All recipes are endorsed by the Caeliac Society of Australia. The book contains over 400 fresh, easy and economical dishes that will be great additions to your weekly meals. View More...